The HCG diet plan is a rapid weight loss plan that can help you lose an incredible 1-2 pounds per day. HCG stands for human chorionic gonadotropin and is used to treat fertility issues in men and women. When this hormone is injected or taken as an oral supplement and combined with a low-calorie diet, it can be used as a weight loss solution since HCG boosts metabolism.
The HCG diet is ideal for people who have been unable to lose weight through dietary or lifestyle changes. The HCG diet allows for a quick weight loss as long as you can stay dedicated to the plan and the restricted diet.
Since you lose a significant amount of weight at a rapid rate, it is recommended you do not continue this diet for more than 8 weeks. During your HCG diet, you are limited to 500 calories a day divided between two meals. Each meal should have one protein, one vegetable, one fruit, and one serving of bread. You cannot eat any sugar, oil, or butter. Each day you will receive an HCG injection or take a supplemental pill or tablet.
You should be able to lose a minimum of 0.5 pounds per day, but some patients have lost up to 2 pounds per day. This weight loss is sometimes accompanied by a loss of inches around the waist.
If you want to quickly shed the pounds and inches, you can start today with the HCG diet plan. Schedule a consultation with Olga Nazarov, PA-C, at Glamour Medical Aesthetics in the Miami and Aventura, FL area to learn more about this effective and quick weight loss solution.